The Effect of Tai Chi Chuan on Negative Emotions in Non-Clinical Populations: A Meta-Analysis and Systematic Review | |
Zhang, Shu1,2,3; Zou, Liye4; Chen, Li-Zhen1,3; Yao, Ying1,3; Loprinzi, Paul D.5; Siu, Parco M.6; Wei, Gao-Xia1,2 | |
刊名 | INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH |
2019-09-01 | |
卷号 | 16期号:17页码:16 |
关键词 | Tai Chi Chuan prevention depression anxiety exercise |
DOI | 10.3390/ijerph16173033 |
产权排序 | 1 |
文献子类 | article |
英文摘要 | Tai Chi Chuan (TCC) as a typical mind-body practice has been investigated for its preventive role on negative emotions and has demonstrated its efficacy in healthy populations. However, the results are not consistent. We performed a meta-analysis and systematically evaluated the effect of TCC on selected negative emotions (i.e., anxiety and depression). Fourteen experimental studies from three English-and two Chinese-language databases were evaluated. The results showed that the positive effects of TCC on negative emotions were moderately to largely significant. In addition, although TCC significantly improved negative emotions in both the young adults and the older adults, old adults benefited more from TCC than young adults. These findings suggest that TCC is a worthy complementary non-pharmacological resource towards depression and anxiety and, thus, has great implications for the public health domain. |
资助项目 | Key Laboratory of Mental Health and Key Laboratory of Behavioral Science, Institute of Psychology, Chinese Academy of Sciences ; National Natural Science Foundation of China[31671163] |
WOS关键词 | HEART-RATE-VARIABILITY ; OLDER-ADULTS ; SLEEP QUALITY ; YOUNG-ADULTS ; ANXIETY ; EXERCISE ; BDNF ; MEDITATION ; DEPRESSION ; INSULIN |
WOS研究方向 | Environmental Sciences & Ecology ; Public, Environmental & Occupational Health |
语种 | 英语 |
出版者 | MDPI |
WOS记录号 | WOS:000487037500028 |
资助机构 | Key Laboratory of Mental Health and Key Laboratory of Behavioral Science, Institute of Psychology, Chinese Academy of Sciences ; National Natural Science Foundation of China |
内容类型 | 期刊论文 |
源URL | [http://ir.psych.ac.cn/handle/311026/30009] |
专题 | 心理研究所_中国科学院行为科学重点实验室 心理研究所_中国科学院心理健康重点实验室 |
通讯作者 | Wei, Gao-Xia |
作者单位 | 1.Chinese Acad Sci, Inst Psychol, Key Lab Behav Sci, Beijing 100101, Peoples R China 2.Chinese Acad Sci, Inst Psychol, Key Lab Mental Hlth, Beijing 100101, Peoples R China 3.Univ Chinese Acad Sci, Dept Psychol, Beijing 100049, Peoples R China 4.Shenzhen Univ, Sch Psychol, Exercise & Mental Hlth Lab, Shenzhen 518061, Peoples R China 5.Univ Mississippi, Dept Hlth Exercise Sci & Recreat Management, Exercise Psychol Lab, 215 Turner Ctr, Oxford, MS 38677 USA 6.Univ Hong Kong, Li Ka Shing Fac Med, Sch Publ Hlth, Div Kinesiol,Pokfulam, Hong Kong 999077, Peoples R China |
推荐引用方式 GB/T 7714 | Zhang, Shu,Zou, Liye,Chen, Li-Zhen,et al. The Effect of Tai Chi Chuan on Negative Emotions in Non-Clinical Populations: A Meta-Analysis and Systematic Review[J]. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH,2019,16(17):16. |
APA | Zhang, Shu.,Zou, Liye.,Chen, Li-Zhen.,Yao, Ying.,Loprinzi, Paul D..,...&Wei, Gao-Xia.(2019).The Effect of Tai Chi Chuan on Negative Emotions in Non-Clinical Populations: A Meta-Analysis and Systematic Review.INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH,16(17),16. |
MLA | Zhang, Shu,et al."The Effect of Tai Chi Chuan on Negative Emotions in Non-Clinical Populations: A Meta-Analysis and Systematic Review".INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 16.17(2019):16. |
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